Price Range

$ 2.23 - $ 3.12

Red Capsicum offers a vibrant colour and a distinct sweet, mild flavour. This versatile vegetable is a popular choice for adding a fresh crunch to salads or a rich depth to cooked dishes. How to Pick: Choose capsicums that are firm, glossy, and brightly coloured. Avoid any with soft spots, wrinkles, or visible blemishes. Ways to Eat: Enjoy red capsicum raw in fresh salads, sandwiches, or as a crunchy snack. It's also delicious roasted, grilled, stir-fried, or added to stews, curries, and sauces. Try stuffing them for a hearty meal. How to Store: Store red capsicums unwashed in the crisper drawer of your refrigerator. They will typically stay fresh for up to one week. Cooking Methods: Bake, barbecue, grill, roast, sauté, stir-fry.

Red Capsicum

Name: Red Capsicum
Brand: W
Availability: InStock
Rating: 4.73 (360 reviews)

4.7

360 reviews

5 star

283

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3 star

2 star

1 star

Overall Sentiment Very Positive

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Where to Buy

Woolworths IGA

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All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

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xxxpinkbear@hotmail.com ✓

this capsicum was so nice and fresh. I put it on home made pizza and added so much flavour to the pizza. yum

Cliff Ferrer ✓

feedback +8 Red Capsicum Loose Red capsicums (bell peppers) are widely praised for their sweet, juicy flavor and high nutritional value, featuring intense red color when fully ripe. They are rich in vitamins C and A, beta-carotene, and antioxidants, making them healthier than green alternatives. They are highly versatile in cooking, generally firm when fresh, and suitable for low-sugar diets. WebMD WebMD +4 Key Feedback and Nutritional Benefits: Flavor & Texture: Red capsicums are sweeter and less bitter than green ones, offering a crisp texture suitable for both raw and cooked dishes. Nutritional Value: They contain roughly seven times more beta-carotene and more vitamin C than green capsicums. A single serving can provide over 100% of the recommended daily intake of Vitamin C. Health Benefits: High antioxidant content (lycopene, lutein) helps support eye health and reduce inflammation. They are also linked to improved metabolism, with studies suggesting they may help lower fat accumulation. Usage: Popular in salads, roasting, stir-fries, and stuffed dishes, often favored for providing a brighter color and better taste profile than unripe green capsicums. Selection Tips: For the best quality, look for firm, heavy peppers with a vibrant red color and fresh green stems, avoiding those with soft spots or wrinkles. Reddit Reddit +6 Popular Varieties & Types: Red Bell Pepper (e.g., Red Beauty): A sturdy, blocky four-lobed pepper that is very common and sweet. Mini Red Peppers: Small, sweet, and often thin-skinned, ideal for snacking. YouTube YouTube +2 Usage Tips: Storage: They can be stored in the crisper drawer of the refrigerator to maintain freshness. Nutritional Note: They are excellent for boosting immune system response and providing an anti-inflammatory effect.

Natasa Vukoman ✓

Delicious capsicums. Nice and fresh. Great for stir fry’s and salads.

Woody ✓

Excellent product, information clearly displayed and up to customer’s expectations, value to money

Spring Pham ✓

Capsicum is a bit of a head mess. You just have to find one that’s very firm. That way it will stay crunchy because if you buy the soft one

Lea ✓

Great quality of capsicum. I like using them for salad or for fried rice

gopall navindrasen Shopper ✓

very nice product and not expensive and can be used for anything and also can use for cooking

Danielle North ✓

a good size at approx 430g, it is fresh and can be used is so many dishes like on pizza or in Mexican style pulled pork.

Tennysha Flenady ✓

I buy these all the time and they are very fresh anytime I buy them and have a nice taste

Gene Banderas ✓

Capsicum is a fresh and crunchy vegetable with a mild, slightly sweet flavor. It adds great color and taste to many dishes like salads, stir-fries, and sandwiches. It’s also very healthy because it contains vitamins, especially vitamin C. Overall, capsicum is a versatile and nutritious vegetable that makes meals more flavorful.

Shoran Singh ✓

Very suitable item for your needs, must recommend for buying, great price and value, always available in stores, great quality, I always purchase this in my shopping. Healthy foe salads and meals

RobsonGirl ✓

weren’t many left when i went to shop but still fresh and tasty. only downside is that they were a lot more expensive than the other colour capsicums.

Ella ✓

The capsicum Is extremely fresh and tasty, perfect for the price point

Princess ✓

I love red capsicums from woolworths as they are one of the only vegetables I can enjoy eating. I love to bake them at home and season it and turn it into a sauce. Delicious!

violeta stuhlman ✓

tasty, fresh and good price

Backy Lam ✓

I like Red Capsicum for its vibrant colour and crispness. I add Red Capsicum to dishes because they have such little flavour and make for an easy vegetable addition. The Red Capsicum is a favourite snack of mine for sure. I can dip it in stuff for the heck of it too, and it's amazing. Nothing beats just freshly washed, cold Red Capsicum on a hot summer day!

Monika Yuliana ✓

The red capsicum is in good condition and tastes great.

Ellie Davidson ✓

this was the best red capsicum I’ve ever had. it was crisp and fruity with a sweet flavour and the perfect crunch

TurtleMother882 Shopper ✓

a great healthy addition to my salads. just slice it up and toss thru. very flavourful and love the red colour. so healthy!

Bambang bambang ✓

Red capsicum is widely loved for its sweet flavour, bright colour, and nutritional value. It’s a staple in many kitchens because it’s tasty raw, holds up well when cooked, and adds vitamins and antioxidants to meals with very few calories. Some people find prices vary seasonally or by store, but most agree it’s a versatile and healthy vegetable worth having on hand

Rhonda Hutchinson ✓

super juicy and full of flavour. easy to prepare and cook. good for salads and main dishes

Caitlin Rhue ✓

good quality doesn’t last too many days though!

Lee Barrowcliff ✓

A great staple veggie to always have in your crisper at-home. A great versatile product to use in your daily meal recipes. From stir-fry, to curries, salads, have in a nourish bowls or use to dip in your favourite healthy dips. Always fresh and crunchy a delicious healthy option to enjoy.

MD ZAHED ULLAH ✓

✅ Positives 1. Very High in Vitamin C • Higher vitamin C than oranges (per 100g). • Supports immune system and skin health. 2. Rich in Antioxidants • Contains beta-carotene, lycopene, and vitamin A. • Helps reduce inflammation and supports eye health. 3. Naturally Sweet Taste • Sweeter than green capsicum. • Good for salads, sandwiches, stir-fries, roasting. 4. Low Calories • About 30–40 kcal per 100g. • Good for weight control. 5. Good Fiber Content • Supports digestion and gut health. 6. Hydrating • High water content (~90%). ⸻ ❌ Negatives 1. Can Cause Bloating • Some people feel gas or stomach discomfort. 2. Nightshade Vegetable • May worsen joint pain in sensitive individuals. 3. Pesticide Residue Risk • Often heavily sprayed unless organic. • Wash properly before eating. 4. Slightly Higher Price • Usually more expensive than green capsicum. 5. Not Ideal for Acid Reflux (for some people) • Can trigger mild heartburn in sensitive individuals

Tahnee ✓

These red capsicums were fresh, firm and beautifully vibrant in colour. They had a lovely natural sweetness and crisp texture, perfect for salads, roasting or slicing up with dips. Once cooked, they softened nicely and added great flavour to pasta and stir-fries.

Chris Sammons ✓

A lovely vibrant red capsicum and as they say eat the rainbow. It was fresh tasty crispy and at a reasonable price.

Lenny ✓

Woolworths red capsicum is always fresh, vibrant, and crisp. It’s naturally sweet and perfect for salads, roasting, or slicing up for snacks. Great quality and long-lasting in the fridge. since being on keto I eat these a lot for my salads.

Em ✓

Full of vitamin C - Add it to your stir fry, dinner meals or chop it up and serve with a dip

noel ✓

I thoroughly enjoy red capsicum as a daily ingredient- these were fresh, crunchy and crisp, and sweet. it’s great to dip in hummus or cut up for a stir fry

Hannah Avalos ✓

We love ❤️ capsicums 🫑 for salads 🥗, adding to chilli 🌶 meat, roasted capsicum, just to name a few. There are endless possibilities how a capsicum 🫑 can add extra flavour to a dish.

Janette Rhodes ✓

great price atm. good for my lasagna, salad, casserole plus many more and so fresh and crispy

Ella Thompson ✓

i frequently buy capsicums from woolworths, the red capsicums especially. they can be very expensive sometimes but today they were priced at $6.90 per kilo so great value

Rosa Frattura-Gaunson ✓

Great and versatile vegetable, great cook d in stir fried, vegetarian pastas, and even as a healthy snack or with dip. Absolutely delicious.

Mon ✓

fresh, crisp and full of flavour! great for salads or to eat on its own

Bronson Lloyd ✓

kinda expensive but worth it easy to cut and cook with was delicious 🤤

Ashleigh Hargrave ✓

Crisp and sweet with great colour. Stays fresh well and works for cooking or salads.

xxxpinkbear@hotmail.com

Apr 3, 2026