Price Range
$ 5.49 - $ 6.9
Our fluffy Protein Bites are made with 100% Aussie Free Range eggs and packed with goodness. They are bursting with flavour, and are baked not fried, making them the perfect choice to supercharge your meal. Enjoy them as a main side, snack or add them to your salad or wrap ??? the possibilities are endless!
Share this page
All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.
Kelly Ardonis
Mar 31, 2026
A great easy breakfast find. They are little frozen mini quiches. They are delicous cooked and eaten as is, or loaded up in a wrap. A great find if you dont have eggs on hand, and also great for kids lunch boxes/snacks.
Callum
Mar 20, 2026
These are a quick and easy way to eat protein. There are 10 bites per pack and they take just 60-70 seconds in a microwave. You can also cook in an air fryer or conventional oven. The consistency is light and fluffy and the bacon variant is my favourite. They are well balanced in terms of calories, fat and carbohydrates making them a great meal / snack. Also they can be consumed by just a few or the whole packet.
Catherine Camps
Mar 17, 2026
I got these for quick lunch meals. I find that I can throw a couple in the air fryer and then have some protein that I can added to salads or wraps or even have on it’s own. the flavour is nice with the cheese and bacon bites so it’s not over powering egg.
Paige
Mar 7, 2026
This is a great natural protein source. It’s a nice snack and tastes great
Helen Koumantatakis
Feb 27, 2026
Bought these as they were on special to try. Not exactly what I was expecting. They taste like a bland fritatta. Too eggy and lacks flavour. I tried to put grated cheese and dip into tomato sauce to make it taste better but it didn’t really help.
GIOVANNA S
Feb 21, 2026
A tad on the pricey side for something you can whip up at home but when on special it is the perfect snack to have in the freezer. Toddler approved as well which is always a bonus. Amount you get is quite small but high protein paired with other little snacks helps keep the belly full
Marianne Traxl
Feb 20, 2026
these protein bites are great for a quick protein fix, easy and convenient to cook in an airfryer and take to work or as a just as a snack that’s better for you when watching tv. They are made from Sunny Queens quality eggs so you know it will be good. Theu also come in mozzarella and tomato flavour and are only available in Coles.
Catherine Anabel
Feb 19, 2026
loves this because have so much protein and taste so good! easy to prepare as well!
Elizabeth Sloane
Jan 26, 2026
I love to have a pack of these (or the tomato and mozzarella ones) in my freezer for a quick, delicious and filling protein hit. Pop them in the air fryer and 10 minutes later they're ready to go. Dieections for other cooking methods are available as well. There are 9 per pack, so they're good for part of a meal (just add a good-sized salad and/or some more protein). You could also share them with others as a small afternoon snack. Adding a little tomoto sauce (or BBQ) on the side takes them to the next level! They can be expensive, but watch out for when they're on sale and stock up. Added a photo of the nutritional information and the cooking directions for those who are interested.
Karen Nina
Jan 19, 2026
Delicious bite size protein balls. Made from an egg base which makes it high in protein and fibre. Easy to cook and leaves no mess. Tastes great with ketchup.
Kirby
Jan 18, 2026
These are really easy to prepare and convenient, they are a good source of protein but they lacked a bit of flavour. They are best if you season them and add a sauce.
Ligori Kosta
Jan 3, 2026
a little disappointing, bland flavour needed some sauce to make them more palatable.
Jazz
Jan 3, 2026
tasty treat/snack, personally could do with more bacon & I like to cook them 5 mins more then the suggested time for a better result
Bianca Gabbert
Dec 31, 2025
These are great as a treat, but not as nutritious as you might think. Nice & cheesy, with hints of bacon.
Deniz Yucesan
Dec 30, 2025
Not too bad i much prefer the tomato and cheese. Would still recommend as it was flavoursome and is convenient
Graeme
Dec 30, 2025
Sunny Queen Protein Bites Tomato & Mozzarella offer a convenient, savory snack option with a good balance of taste and nutrition. The bites have a soft, slightly chewy texture and a pleasant combination of tangy tomato flavor with mild, creamy mozzarella notes. The seasoning is well balanced, making them flavorful without being overpowering. They work well as a quick snack between meals or as a protein boost on the go. The portion size is practical, and the bites feel filling without being heavy. Overall, this product is a solid choice for anyone looking for a tasty, protein-rich snack with a Mediterranean-inspired flavor profile.
skong6818
Dec 30, 2025
Ready made protein bites ad quick easy meal. You can taste bits of bacon and cheese in the ball. However the price is expensive for amount in the bag.
Shane Cummings
Dec 30, 2025
These little bites are good when your on the go for a quick snack just heat and eat and they have a nice flavour. There isn’t many in a packet so price wise not good if you have 4 or 5 kids that want to eat them.
liv Shopper
Dec 29, 2025
these are so delicious and are great for you. they are so quick and easy. however, you can always make these at home for cheaper.
Susan Duong
Dec 28, 2025
I personally likes it as i like quiches. My kids did not like it as they dont like baked eggs or that type of fried egg texture that's a little moist. a lot of egg, and a bit of bacon, but the right amount as it os already enough salty flavour.
SM Maksimovich
Dec 27, 2025
These are very tasty but there is only a few in a bag and they are very small. It only makes two luncboxes from one bag. I always keep it in my freezer
Regina Carvalho
Dec 27, 2025
amazing snack. I did it in the air fryer and it was very delicious and also crunky. the only issue is that you can't find it easily on supermarkets. a little bit pricy too, but you can buy it on sale sometimes.
butternaan
Dec 27, 2025
bland, spongy and just tastes like egg. completely inedible without tomato sauce or some other condiment
Deb
Dec 24, 2025
Sunny Queen Protein Bites Bacon & Cheese are a tasty and convenient snack, especially if you’re looking for something high in protein. The bites are soft on the inside with a light crisp on the outside when heated, and the bacon and cheese flavour is noticeable without being overpowering. They’re quick and easy to prepare, which makes them great for breakfast, lunchboxes, or a post-workout snack.
Showing 24 of 628 reviews
Load more reviews