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Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL

Price Range

$ 2.2 - $ 42

Powerade Isotonic Berry Ice is a berry flavoured drink that you can use to rehydrate after a long run or workout. Powerade can be consumed before your workout to help prevent and treat mild dehydration. There is no lid on the bottle but a nozzle so that you can easily sip the drink while you are on the go.

POWERADE

Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL

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Receipt-Verified Reviews

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Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL review media
Cliff Ferrer avatar

Cliff Ferrer

Feb 7, 2026

Verified

Powerade ION4 Berry Ice (600mL, sipper cap) is widely praised for its refreshing, balanced sweet-tart flavor and effective electrolyte replenishment during workouts or hot days. It is a popular, convenient choice, though some users find it too sugary or note an artificial aftertaste. It has a 1.5-star health rating and contains approximately \(34.8g\) of sugar per bottle. Key Feedback & Features Taste & Flavor: Described as a pleasant, refreshing "Berry Ice" flavor that is neither too sweet nor too tart.Performance & Hydration: Effectively replenishes electrolytes (Sodium, Potassium, Calcium, Magnesium) lost in sweat.Convenience: The 600mL bottle with a sipper cap is highly rated for on-the-go consumption, making it ideal for exercise, sports, or commutes.Criticisms: Some consumers find it too sugary, with 34.8g of sugar per 600mL bottle. A few users have noted an artificial aftertaste.Value: Generally well-regarded, with many purchasing it in 12-pack, 600mL, or 1L formats. Nutritional Information (Approximate per 600mL) Calories: \(\sim 149\)Sugar: \(\sim 34.8g\)Electrolytes: Sodium, Potassium, Calcium, Magnesium Health Considerations Contains 4 essential electrolytes designed to match the body's fluid balance.1.5 Health Star Rating.Not suitable for children under 3 years due to the sports cap.Bottles are recyclable.

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Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL review media
MD ZAHED ULLAH avatar

MD ZAHED ULLAH

Nov 11, 2025

Verified

✅ Positives • Contains four electrolytes: sodium, potassium, calcium and magnesium.  • These help replace what you lose through sweat, which is beneficial during moderate-to-intense exercise. • The product is marketed as an isotonic sports drink — meaning its concentration of sugars and salts is designed to match your body fluids, helping quicker hydration.  • It provides some carbohydrate/energy (≈ 35 g of carbohydrates including sugars in a 600 mL bottle) which can help during longer workouts when your body needs fuel.  • Convenient size (600 mL) and sipper cap format make it practical for on-the-go hydration during activity. ⸻ ⚠️ Negatives • The sugar (carbohydrate) content is relatively high for a beverage: ~35 g sugars in the 600 mL bottle.  • If you’re not doing enough exercise to use that energy, it could contribute to excess calorie intake. • Calories: About 149 kcal for the 600 mL serving.  • If you’re using it outside of exercise (for example, just casual drinking) you might get hydration but also unnecessary sugars/calories. • Electrolyte/sodium load: while beneficial during heavy sweating, if you have conditions like high blood pressure, kidney issues or are on a sodium-restricted diet, the additional sodium might be something to monitor. • It’s still a flavored and sweetened drink — may not be the best choice if your goal is plain hydration with minimal additives or sugar. • As with any sweetened drink, there is a risk of dental impact (sugar + acid) if consumed frequently and without good dental hygiene

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