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Powerade Berry Ice is one of the more popular Powerade flavours because it’s smooth, slightly tangy berry flavour, not too sour and not as strong as something like Blackcurrant. Most people describe it as refreshing rather than heavy, especially when cold. Powerade ION4 is an isotonic sports drink, meaning it’s made to help replace fluids and electrolytes lost through sweat (sodium, potassium, calcium, magnesium).