Bishal Sigdel

Mar 20, 2026

Verified

Convenient oil spray. Great to keep on hand. Always keep this on hand, great price and works great.

jocelyn lutton

Mar 14, 2026

Verified

Great price, great quality! Always keep this handy in my kitchen to use with cooking and baking

Cliff Ferrer

Mar 8, 2026

Verified

Woolworths Canola Cooking Spray is highly rated ( 4.5 + 4 . 5 + stars) as a versatile, cost-effective kitchen pantry staple. Users frequently praise its convenience for preventing sticking, non-flavor-altering properties, and effectiveness on the BBQ, in air fryers, and for baking. It is considered a budget-friendly, high-quality alternative to more expensive brands. Woolworths Woolworths +3 Key Feedback Trends: Convenience & Usage: Customers find the 400g nozzle spray easy to use for daily cooking, reducing the need for excess liquid oil. Performance: Consistently described as "non-stick" for frying, roasting, and, notably, on the BBQ. Value: Widely regarded as good value for money. Taste: It is reported to have a neutral taste that does not alter food flavor. Woolworths Woolworths +4 While the vast majority of feedback is positive, some users have noted it can be "oily" if over-applied.

Jesse Kane More

Mar 8, 2026

Verified

love using it for all my baking. its the one I go to use every single time.

MD ZAHED ULLAH

Mar 6, 2026

Verified

✅ Positives 1. Low oil usage (helps control calories) • Spray gives a thin layer of oil, so you use less than pouring oil. • About 40 calories per small serving (5 g).  2. Prevents food sticking • Works well for: • frying eggs • baking trays • air fryers • grills • Helps food release easily from pans. 3. Lower saturated fat • Canola oil contains relatively low saturated fat compared with butter or some other oils.  • Contains healthy unsaturated fats. 4. Convenient and quick • Easy to spray directly on pans or food. • Good for quick cooking. 5. No sugar or sodium • Contains 0 g sugar and 0 mg sodium.  ⸻ ❌ Negatives 1. Contains propellant gases Ingredients include: • Butane, propane, isobutane (used to push the spray out).  • These are safe in food packaging but some people prefer natural oils. 2. Contains soy emulsifier • Has soy lecithin, which may affect people with soy allergies.  3. Highly processed oil • Canola oil is refined and processed, so it has fewer natural antioxidants than oils like olive oil. 4. Easy to underestimate calories • Labels show small servings, but if you spray longer, calories increase quickly. 5. Aerosol packaging • Pressurised can is not as environmentally friendly as a bottle

Charlotte

Mar 3, 2026

Verified

10 out of 10 cooking spray this one So easy, cheap affordable get the job done and honestly allows my food not to stick I recommend this to all my friends You don’t need to buy the expensive one this one does absolutely fine

liv Shopper

Feb 20, 2026

Verified

such a cheap and affordable option for oil. just so easy to use.

WendyE

Feb 13, 2026

Verified

I’ve been buying this brand for years. It’s so good. The nozzle never clogs up. I use it for spraying cake tins and fry pans. Great for on the bbq as well. I usually have two so we don’t run out.

Cindy Wu

Feb 12, 2026

Verified

The cooking spray is helpful when you are unsure if you use enough oil and try to add a little more. It’s not the best value but works fine for me .

Lee Barrowcliff

Feb 2, 2026

Verified

A great staple Canola spray to always have in your pantry. its convenient easy to use and a healthy option to use when cooking for your family. A must have when trying to prepare better choices for your recipes.

xavier upton

Jan 27, 2026

Verified

best oil ever used, keeps my stuff from sticking to my pans and it has no flavour

Anmol Batajoo

Jan 25, 2026

Verified

Really useful for oven based. Great for most cooking methods such as roast chicken, dumplings. also great source of omega.

Heather Gilbert

Jan 22, 2026

Verified

This Canoga spray is pretty cheap, good and lasts a long while. great for spraying on pans, muffin or cake tins, glassware, or fry pan so they don't stick.

yappie espiritu

Jan 21, 2026

Verified

Convenient cooking spray for everyday use 👩‍🍳✨ Pros: ✅ Light and non-greasy spray 🌬️ ✅ Good for cooking & baking 🍳 ✅ Helps prevent sticking 🍔 Cons: ❌ Mild flavour (not strong taste) 🤷‍♀️ ❌ Runs out fast if used often ⏱️

Sarah

Jan 14, 2026

Verified

the Woolworths canola cooking spray is a cost effective cooking spray option. great for ensuring food does not stick to pots, pans and trays. with a mild flavour, it doesn’t over power your meals either

Rachel

Jan 1, 2026

Verified

Super handy, easy to use and the oil can just evenly distribute on the pan!

keke Shopper

Dec 20, 2025

Verified

I use it in my everyday cooking, 1 bottle lasts awhile

Amy Doubleday

Dec 15, 2025

Verified

good for spraying the pan before cooking, no flavour and works well