Bishal Sigdel

Mar 20, 2026

Verified

Convenient oil spray. Great to keep on hand. Always keep this on hand, great price and works great.

jocelyn lutton

Mar 14, 2026

Verified

Great price, great quality! Always keep this handy in my kitchen to use with cooking and baking

Cliff Ferrer

Mar 8, 2026

Verified

Woolworths Canola Cooking Spray is highly rated ( 4.5 + 4 . 5 + stars) as a versatile, cost-effective kitchen pantry staple. Users frequently praise its convenience for preventing sticking, non-flavor-altering properties, and effectiveness on the BBQ, in air fryers, and for baking. It is considered a budget-friendly, high-quality alternative to more expensive brands. Woolworths Woolworths +3 Key Feedback Trends: Convenience & Usage: Customers find the 400g nozzle spray easy to use for daily cooking, reducing the need for excess liquid oil. Performance: Consistently described as "non-stick" for frying, roasting, and, notably, on the BBQ. Value: Widely regarded as good value for money. Taste: It is reported to have a neutral taste that does not alter food flavor. Woolworths Woolworths +4 While the vast majority of feedback is positive, some users have noted it can be "oily" if over-applied.

Jesse Kane More

Mar 8, 2026

Verified

love using it for all my baking. its the one I go to use every single time.

MD ZAHED ULLAH

Mar 6, 2026

Verified

✅ Positives 1. Low oil usage (helps control calories) • Spray gives a thin layer of oil, so you use less than pouring oil. • About 40 calories per small serving (5 g).  2. Prevents food sticking • Works well for: • frying eggs • baking trays • air fryers • grills • Helps food release easily from pans. 3. Lower saturated fat • Canola oil contains relatively low saturated fat compared with butter or some other oils.  • Contains healthy unsaturated fats. 4. Convenient and quick • Easy to spray directly on pans or food. • Good for quick cooking. 5. No sugar or sodium • Contains 0 g sugar and 0 mg sodium.  ⸻ ❌ Negatives 1. Contains propellant gases Ingredients include: • Butane, propane, isobutane (used to push the spray out).  • These are safe in food packaging but some people prefer natural oils. 2. Contains soy emulsifier • Has soy lecithin, which may affect people with soy allergies.  3. Highly processed oil • Canola oil is refined and processed, so it has fewer natural antioxidants than oils like olive oil. 4. Easy to underestimate calories • Labels show small servings, but if you spray longer, calories increase quickly. 5. Aerosol packaging • Pressurised can is not as environmentally friendly as a bottle

Charlotte

Mar 3, 2026

Verified

10 out of 10 cooking spray this one So easy, cheap affordable get the job done and honestly allows my food not to stick I recommend this to all my friends You don’t need to buy the expensive one this one does absolutely fine