Price Range

$ 3.5 - $ 4.99

1 Cup = 1 Serve Of Vegetables^ ^Australian Dietary Guidelines recommend 5 serves of vegetables per day.

Woolworths Cos Hearts Lettuce

Name: Woolworths Cos Hearts Lettuce
Brand: WOOLWORTHS W
Availability: InStock
Rating: 4.57 (511 reviews)

4.6

511 reviews

5 star

346

4 star

119

3 star

2 star

1 star

Overall Sentiment Very Positive

● Bad Good ●

Where to Buy

Woolworths

Share this page

Facebook Twitter (X)

Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

Sort

Rating

Content

SleepyMook ✓

Alwasys nice and fresh

gary dobson ✓

Great product, great price and awesome quality, kids love em, we add them to our salads for a nice little flavour boost, great product, and bang for your buck

Paul ✓

Very fresh and delicious are these lettuce hearts. I would recommend as they also have a crisp texture and are reasonably priced.

angie D ✓

Cos heart lettuce - the lettuce leaves are sweet , crisp and gives an elevated crunch to any salad. great to use for salad cups for something different. fantastic for summer.

Christy ✓

crunchy lettuce leaves, nice and fresh. good for the salad or the stuff in the burger. the package with a hole, easy to get rid of the moisture that’s the way to keep longer in the fridge.

AB ✓

This lettuce is great for so many different things such as wraps, salads and much more in a useful package to keep it fresh.

Kenneth ✓

good product. extremely tasty and healthy

ingrid ✓

I definitely recommend Woolworths cos hearts for it’s affordability and freshness all the time and kids love it

Min H ✓

use it instead of pita bread to make healthy wraps. a crunchy wrap with mince meat inside makes a delicious lunch.

Amy Doubleday ✓

perfect size bag of Lettuce for single serve. fresh and crunchy, good in summer salads

Stina None ✓

perfect for making a salad for lunch or dinner and great addition to a sandwich

Alan Robertson ✓

These Cos hearts lettuce have lots of yummy leafs. They last well past the best before date in the fridge. They go really well in a salad, sandwich or even in a BLT.

noel ✓

These cos hearts lettuce were great- i used them for little lettuce wraps and it was crispy, crunchy and were pretty fresh. Minused one star for the plastic packaging that isn’t recyclable nor biodegradable

j ✓

good lettuce that is crunchy and has a nice green colour. cheap price and good portion size

Reggie Shopper ✓

we got it because this location that we were at shopping did not have any organic. I looked fresh enough and was inexpensive, but I did not like the way it tasted at all the organic lettuce tastes much better.

melissa bank smart access ✓

The leaves are perfectly crunchy and have a lovely mild flavour that works well in salads, wraps, and sandwiches. I really like that the hearts are neatly trimmed with minimal waste, which makes prep quick and easy. They stay fresh in the fridge for several days too

Ser ✓

this is fresh and nutritious . they last the longest of the lettuces . we always get them. for salads

Myles legudi ✓

The lettuce of life, the lettuce of joy, it brings a smile to my face knowing I have cos hearts lettuce in my sandwich. Always a favorite

Rhonda Hutchinson ✓

I live using this cos lettuce for salads. it’s has a slight different taste to iceberg lettuce. it’s convenient and healthy

Binx ✓

usually good value as can get for around 3 or 4 dollars. taste is better than iceberg but still enjoyed by the kids as well so that’s a bonus. use in tacos, salads or sandwiches- very versatile!

Ruby Foster ✓

These cos lettuce hearts are a great way to buy lettuce. This lettuce is firmer to other lettuces and I like to use them for san choy bow. They are great value, good for salads or sandwhiches and I highly recommend these

Tommo62 ✓

Smaller than usual these lettuce were mostly outside leaves not much heat I prefer the ALDI lettuce.

Shannice Kingdom ✓

this is a convenient way to buy my lettuce. the only think I don’t like is the thick core that is in some of the packets, but otherwise a great product. good value for money too

Benny ✓

Beautiful fresh lettuce comes in a two pack. Always available at the supermarket and great value for money. Perfect for a quick salad just add your favourite ingredients.

C Clarke & S Kingdom ✓

great value for money. I usually buy them when we are having caesar salad as the crispness of the lettuce brings the dish together. come in a 2 pack

Julianna ✓

really fresh lettuce that works well for salad

MD ZAHED ULLAH ✓

✅ Positives 1. Very Low in Calories • Only about 10–16 kcal per 100 g — makes it excellent for calorie-controlled eating. 2. High in Vitamins and Nutrients Cos lettuce (romaine) is nutrient-rich compared with iceberg lettuce: • Good source of vitamins A, C, and K (important for immune health, skin, blood clotting, and bones). • Contains folate (vitamin B9), potassium, minerals and antioxidants. 3. Good Fibre Content • Offers dietary fiber, which supports digestion and may help with fullness and weight control. 4. Hydrating • Very high water content (~90%+) — helps hydration and adds volume to meals without many calories. 5. Versatile in Cooking • Works well raw (in salads or wraps), as crisp “boats” for dips, or lightly grilled/sauteed. ⸻ ❌ Negatives 1. Limited Taste • Mild and watery flavour — not very flavorful on its own unless dressed. (typical of many lettuce hearts) 2. Low Protein & Fat • Extremely low in protein and essentially no healthy fats — needs pairing with other foods for a balanced meal. 3. Food Safety Risk (General Romaine Issue) • Romaine/cos lettuce has occasionally been linked to E. coli outbreaks when contaminated during farming/handling (not specific to Woolworths brand but a general crop risk). 4. Perishability • Leaves can wilt quickly once cut; quality declines faster than some heartier greens. 5. Possible Pesticide Residues • Conventionally grown lettuce can carry sprays — washing well is recommended

Jacqui ✓

I personally prefer the overall quality of the iceberg lettuce as you’re able to tear off pieces easier and it cuts up a bit better. The flavour in this is also nice.

Charlotte Shopper ✓

Cos lettuce is the perfect lettuce for chicken Caesar salad! we use it all year round and it honestly never disappoints

Mish ✓

The cos lettuce is crisp and refreshing, with long, firm leaves that add crunch and mild flavor to salads and wraps. Its sturdy texture also makes it perfect for grilling or using as a fresh, healthy wrap.

Woolworths Cos Hearts Lettuce review media

SleepyMook

Apr 6, 2026