Flatwhite77

Mar 26, 2026

Verified

surprisingly delicious bread! tastes good as is or toasted. high fiber content. happy with this purchase.

Candice Noring

Feb 14, 2026

Verified

good old fashioned low gi bread. great value and conveniently packaged. would recommend to family and friends.

kas

Feb 14, 2026

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Healthy and filling bread. Nice texture with seeds and great taste.

chloe

Jan 30, 2026

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very yummy bread. full of nutrients, great for toast for breakfast

JD

Nov 18, 2025

Verified

I love this High Fibre flow Gi 7 Seeds and Grains Bread from Coles. It has a soft, light texture, but still has plenty of flavour. It also boasts better nutrition than a lot of other bread options, as it is made from 7 types of seed and grain. Perfect for toast, sandwiches, or eaten with spreads or dip, this bread is dleicous, versatile, and healthy. A repeat purchase for us.

Santosh Sood

Nov 10, 2025

Verified

This is a very good quality bread from Coles own bakery. It is high protein full of fibre.Added seeds make it more nutritious and delicious.keeps you full for longer periods with full energy and less calories.

Avalotalantra

Nov 10, 2025

Verified

This 7 seed Coles bread is our go to sliced bread. It’s soft yummy filling and toasts well. It’s great for diabetics as it doesn’t push up blood sugar too high. Priced economically as well

amy lee Duffey

Oct 24, 2025

Verified

great flavour and perfect for people who get upset stomachs eaaily from eating and keeps u fuller for longer.

Yuan Chi Yiu Yoyo

Oct 17, 2025

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I know bread is an enemy to people who wants to keep fit. but low gi bread can make me feel full and not eating other unhealthy snack!

Danny

Oct 10, 2025

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Best bread in the world. I have bought multiple times and haven't get bored. You can put jam, tuna, everything you like. Dip it in tea and coffee. Eat it with Kaya toast. I know you know where I am from after reading this comment. Cheers!

john parker

Oct 10, 2025

Verified

we love to buy high fibre low g7 seeds & grains bread loaf from Coles, this is great product and we all love it

Emma

Oct 8, 2025

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This is absolutely one of my go to bread that I now buy from Coles. It stays fresh for a long time, light eating and feel full. Adorable as well.

Britt

Oct 8, 2025

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Great bread !! This is a great tasting healthy bread that I always buy !! It’s filling, perfect for sandwiches and adding to the top of a Caesar salad !! And the price is great for its healthy side !!

Cate

Oct 5, 2025

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favourite bread. love the flavour from the seeds & grains, they really add to the texture & make it feel freshly baked for longer. also great toasted

Scout Frehner

Oct 3, 2025

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I love this bread! High quality, nice texture and flavour. high fibre.

Madi

Sep 28, 2025

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this bread is AMAZING. I love the amount of seeds and particularly the sesame seeds on the crust. it is delicious and filling!

Cc

Sep 12, 2025

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I really like this bread. It has a nutty flavour, nice crunch especially when toasted and goes well with both savoury and sweet toppings. It’s also very healthy being high in fibre and low in sugar. Very much recommended the only downside is it’s not that cheap.

Rhonda Hutchinson

Sep 6, 2025

Verified

tastes great. fills you up and full of goodness

Jonathan mutch

Sep 2, 2025

Verified

I've been trying to eat healthier and this bread ticks a lot of boxes. It's full of seeds, high in fibre, and actually tastes good-not dry or bland like some "healthy" breads. It seems to have fewer additives too, probably because it's baked fresh in-store. Great for sandwiches or toast, and it keeps me full longer thanks to the low GI. Only downside is it can be a bit chewy if it's not super fresh. Overall, a solid everyday option.

Sean

Aug 25, 2025

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This thinly sliced bread from Coles is excellent because of it's grain, seeds and fibre content. Makes Perfect toast, tomato cheese toastie and goes well with all sorts of spreads too.

Brooke Up

Aug 24, 2025

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This bread is a great quality, well priced supermarket option. It can be used fresh for 2-3 days or toasted or even frozen for later use. Full of flavour without being heavy

Jamie-anne Fang

Aug 23, 2025

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we love this bread. its tasty and healthy. its reasonably priced.

Madeline Schionning

Aug 18, 2025

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hubby loves this bread, wish it came in larger sizes as the loaves are half size and the pieces themselves are smaller than average bread slice size

JD

Aug 18, 2025

Verified

I really like this bread, it's my favourite supermaket bread. It has 7 types of seeds and grain, is high fibre and low GI. But best of all, I like this bread's texture, which is dense and moist, and grainy in all the right ways. At an affordable price too, this is a repeat purchase in our household, 5 stars !