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I've been trying to eat healthier and this bread ticks a lot of boxes. It's full of seeds, high in fibre, and actually tastes good-not dry or bland like some "healthy" breads. It seems to have fewer additives too, probably because it's baked fresh in-store. Great for sandwiches or toast, and it keeps me full longer thanks to the low GI. Only downside is it can be a bit chewy if it's not super fresh. Overall, a solid everyday option.