5-Star Photo Review of Kiwifruit Sungold Kiwifruit Punnet

Golden Kiwi Fruit are a delicious and nutritious fruit choice for most people. While the skin is perfectly edible and provides lots of fiber, folate and antioxidants, some people dislike its texture. According to research, the golden kiwifruit has nearly double the amount of vitamin C, enough to meet the daily requirement. As an added bonus, this beautiful fruit is excellent for the skin! In terms of dietary fiber, the green kiwifruit has 1.5 times more than its golden cousin.