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Australian owned, Vegemite is a unique sandwich spread. It is made from a yeast extract and is high in vitamin b1,2&3 and folate. It’s taste can be slightly salty and the mixture itself is a very dark spread. Vegemite is great on toast, crumpets, sandwiches and crackers , and can be used in cooking. The most important thing is to get the ratio of butter to Vegemite on your toast/ sandwich right, to truly enjoy a great snack. Beginners should only apply a very thin amount where seasoned Vegemite lovers will very from using, a lot to a little on their toast.