Contains potassium for muscle function (1) Fibre for a happy gut (1) (1) When eaten as part of a healthy balanced diet. 1/2 cup = 1 serve of vegetables (2) (2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. Our organic broccoli is grown on certified organic farms, without the use of synthetic pesticides. Harvested at their peak and snap frozen for your convenience, to lock in nutrients.