Our organic peas are grown on certified organic farms, without the use of synthetic pesticides. Harvested at their peak and snap frozen for your convenience, to lock in nutrients. Vitamin C for immunity (1) Fibre for a happy gut (1) (1) When eaten as part of a healthy balanced diet. 1/2 cup = 1 serve of vegetables (2) (2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.