Min H
✓
great as a substitute for yogurt for probiotics. quite expensive at $10.
great as a substitute for yogurt for probiotics. quite expensive at $10.
Price Range
$ 9.59 - $ 11.25
Table Of Plenty Probiotic Kefir Lactose Free Yoghurt is a natural slow-fermented, pourable kefir yoghurt. With 10 culture strains and over 90 billion+ live cultures in every serve, it's a delicious way to create a healthier, happier gut. Pleasantly tart with a hint of natural fizz, our live Lactose Free Probiotic Kefir is made with fresh milk from grass-fed Gippsland cows with no reconstituted milk powders, just as nature intended. Being traditionally slow fermented means all the good bits stay inside the bottle. Because our live Probiotic kefir is made with real milk and is slow-fermented, it can get a little lumpy (just like life)! Simply give it a good shake to make it deliciously creamy again! Kefir is a great alternative to milk and yogurt and our Lactose Free Kefir is perfect as a lactose free substitute. You can use kefir on its own as a nutritious drink, add it to smoothies, dollop onto your favourite muesli or use it in recipes such as pancakes ¦the options are endless. Monash FODMAP certified 90+ billion live friendly bacterial 10 culture strains Fresh Milk Kefir Slow fermented No added sugar
TABLE OF PLENTY
Table of Plenty Kefir Lactose Free Natural 1kg
4.3
10 reviews
5 star 3
4 star 7
3 star 0
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1 star 0
Overall Sentiment Very Positive
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Receipt-Verified Reviews
All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.
Min H
Feb 6, 2026
great as a substitute for yogurt for probiotics. quite expensive at $10.
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Kathryn
Dec 30, 2025
this is such a great product, I drink it for gut health and wellbeing. I have noticed an incredible change since drinking this kefir.
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Min H
Nov 7, 2025
great tasting probiotic kefir. lactose free with no preservatives and can be used as a substitute for yogurt.
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ERASMUS CATHERINE
Oct 5, 2025
my European hisband loves these. we buy them often and he drinks them at work or during gardening. it reminds him of home and is great fermented food for his gut.
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Min H
Aug 8, 2025
this slow fermented yogurt is lactose free and a great probiotic which can be added to curries or smooties for a health boost.
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Simran
Aug 4, 2025
ive been trying to get my hands on a lactose free kefir for ages, this one tastes amazing with berries and fruits for added nutrition.
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DaniT
Jun 7, 2025
Trying to improve my gut biome when you're not always available to cook good protein foods. I add this to my cereal of a morning and so far working well.
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Pamela Abuodha
Jan 12, 2021
A bit pricy at Coles but worth it. Has probiotics that makes my gut happy.
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Pamela Abuodha
Nov 17, 2020
Keffir is good for me and better still a lactose free version. Makes my gut feel good and healthy.
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Annie Vasili
Apr 28, 2020
The lactose free version definitely is easier on your stomach and digestion especially if you have tendencies of lactose intolerance, nice flavour but the texture is a little more grainy (not an issue if blending) and it is a bit more expensive.
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