Reusable gel pack for hot or cold therapy applications ### Need to know - Non-toxic - Reusable - Allergen info not declared  check packaging ### Good to know - Helps reduce swelling and relieve pain - Contains propylene glycol and water; durable materials - Best for: pain relief, muscle recovery; not ideal for kids - 🌍 Made in Australia ### Bottom line Versatile pack for hot/cold therapy but consult doctor for sensitive users.