Caruso's Vitamin D3 1000IU is a one-a-day capsule designed to support those who require additional Vitamin D support for the maintenance of healthy bones, muscles, the immune and cardiovascular systems.  Vitamin D controls calcium levels in the blood and also assists in the metabolism and absorption in bone mineralisation. Vitamin D3 is important for bone and muscle development, immune support, cardiovascular function and maintaining heart health.  Vitamin D is absorbed in the skin through sunlight exposure and is then utilised throughout the body. Low vitamin D levels are therefore more commonly found in those people who have limited sunlight exposure, i.e. working indoors during the day. Caruso’s Vitamin D3 contains 1000IU of Vitamin D, providing a convenient one-a-day dose.                                                                Caruso’s Vitamin D3 1000IU Health Indications:  • Calcium absorption • Heart and cardiovascular system support  • Immune system support  • Muscle health • General health and wellbeing Formulation: Each capsule contains: Colecalciferol………………………………..…………25mcg   Equiv. to Vitamin D3 1000IU Directions Adults take 1 capsule daily with food or as advised by your health professional. Free from: dairy, lactose, gluten, wheat, yeast, corn, starch, nuts, preservatives, artificial colours and artificial flavours.  Warnings:  - Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional.  - Contains soya  - Contains sulfites  - Phenylketonurics - this product contains phenylalanine   - Vitamin supplements should not replace a balanced diet  - Not suitable for children under the age of 18 years Interactions: Take at least 2 hours away from pharmaceutical medications.