MD ZAHED ULLAH

Apr 1, 2026

Verified

✅ Positives • High in plant protein Good for muscle support and keeps you full longer. • Rich in fiber Helps digestion and supports gut health. • Nutrient dense Contains iron, magnesium, and folate. • Convenient Already cooked → just open, rinse, and eat. • Versatile Can use in curry, salad, hummus, or snacks. • Low fat Naturally low in unhealthy fats. ⸻ ❌ Negatives • High sodium (if not rinsed) Canned liquid has salt → can affect blood pressure. • Gas / bloating Chickpeas can cause digestive discomfort for some people. • Canned preservatives May contain additives (depends on brand). • Lower taste vs fresh Not as fresh as home-cooked chickpeas. • Possible BPA lining (some cans) Long-term concern if consumed very frequently

Elena Russo

Feb 9, 2026

Verified

Honestly this is a great brand of chickpeas, used them to make hummus and also roasted them in a pan with some spices and the flavor was great both times, would buy again!

Backy Lam

Jan 14, 2026

Verified

I like Annalisa Beans Chick Peas 400gram for their firmness and good value. These Annalisa beans chick chickpeas are do well in a soup or stew. I also bought these for making curry. Soak the chickpeas in water the day before cooking until soft, then add them to my dishes the next day. They're soft, smooth, and delicious, especially with curry—a perfect match! The aroma and texture complement each other beautifully.

trisha pa

Nov 15, 2025

Verified

Great quality, taste good. Perfect for the convenience to add in salad for extra taste

Chloe W

Nov 9, 2025

Verified

added it to my sausage casserole and it was a yummy addition to it! have the dish a bit it crunch and flavour

Ruqaiya N

Nov 3, 2025

Verified

Good can of chickpeas. Affordable, easy to add to food and Salads. Pantry must have.