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Mission Lite Wraps hit a sweet spot for people looking for a lighter tortilla option. They deliver on softness and versatility while keeping calories and fat low. However, they’re not a “healthy wrap miracle” — the sodium is quite high, and the fibre is modest. They’re best when used thoughtfully: for balanced, moderate meals, or as part of a calorie-conscious diet. If you overfill them or rely on them frequently, the sodium could add up, so it’s worth keeping that in mind.