Price Range
$ 7 - $ 9
value naked fish fillets ready for use.
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All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.
Oanh Nguyen
Apr 2, 2026
basa fish often sold in the frozen seafood section or as thawed fillets in the deli, with the aquaculture industry there supplying most of the global market.
Woody
Feb 24, 2026
great product and easy to cook with different ingredients. value to money package offer a good deal to customers
Janice
Jan 20, 2026
this bass fillet is so cheap which is only $7/kg in coles this week. it’s good to have it in freezer.
For NB
Jan 8, 2026
it has good quality and the price is good and the packaging size is good.
pinkeye
Dec 20, 2025
I like this fish. you can steam or pan fry. the fish is made in Vietnam. taste good and keeps fresh in the bag. the bag is resealable and easy to open and store in the freezer. you get a lot in a pack so it’s value for money. no skin on fish
Molly Mitchell
Nov 7, 2025
a great price, a few portions in there to get through the week. a great option for dinners
Jonathan mutch
Nov 6, 2025
I usually oven-bake or pan-fry them with lemon, garlic, or a spice rub. They're budget-friendly and take on flavour well, but skip the thinner pieces-they dry out too fast.
Nishma Patel
Oct 29, 2025
Coles Basa Fillets are one of the most popular and budget-friendly white fish options available in Australian supermarkets, often sold frozen or thawed at the deli. The primary advantages of basa, which is a type of Asian catfish, are its cooking properties: the fillets are naturally large, boneless, possess a very mild flavor, and have a relatively firm, moist texture that is less flaky than cod. This neutral profile and firm texture makes it exceptionally versatile, allowing it to easily absorb spices, marinades, and sauces, making it an excellent choice for curries, tacos, or simple pan-fried dishes. Its low fat and high protein content also make it a healthy, accessible source of complete protein. However, the consumption of basa is often debated due to sourcing and quality concerns, even when sold by major retailers like Coles who commit to responsible sourcing. The main point of contention is that basa is typically farmed intensively in Southeast Asia, leading to ongoing environmental and ethical concerns regarding farm waste and the use of antibiotics, although major retailers aim to source from certified farms to mitigate this. For consumers, the biggest cons relate to taste and potential health risks. Some reports suggest that due to farming practices, basa can occasionally carry a slight "muddy" or off-flavor (though high-quality processing largely prevents this). While most safety tests meet Australian standards, the persistent public concern about the origin of the fish and its potential for higher levels of contaminants or antibiotic residue means some consumers prefer to choose local, wild-caught alternatives. The overall verdict is that Coles Basa is a convenient, cheap, and highly versatile protein but comes with inherent quality and ethical compromises compared to premium seafood.
Mj
Oct 23, 2025
love basa fish I used to cook different types of dishes from battered fish and chips to fish curry dishes tasty and delicious and it’s an affordable fis.
Oanh Nguyen
Oct 4, 2025
The mild flavour and light texture of basa fillets makes them a great versatile fish to add to curries, fish cakes, grill or fry. Best of all, they're supe
Yan Hei Sarah Tang
Sep 19, 2025
it got a lot of bubble when I cook them. a lot of water came out from the fish even I didn’t add any extra water in. yummy with added in with corn sauce
Hoi Cheung Ting
Sep 13, 2025
meat not firm and tasteless, not comparable to the fresh one
ruby barlow
Sep 8, 2025
great fish fillets to use in stir fries or Asian recipes, low in calories
Kamal Rahman
Aug 15, 2025
best quality indeal for kids and family specially with basin ans chickpeqs
angel cheah
Jul 26, 2025
One of my preferred choice of protein. Its cheap and the fish cooks really easily and always remain very soft. Tried many different methods of using this fish in my dish and all are delicious
Nishma Patel
Jul 14, 2025
Basa fillets are a mild-flavoured, economical white fish popular for their tender, flaky texture. Pros: * Mild Flavour: Ideal for those who prefer a less "fishy" taste, easily taking on other flavours. * Tender Texture: Cooks up moist and flaky. * Versatile: Great for baking, frying, grilling, steaming, or adding to stews. * Affordable: One of the most budget-friendly fish options. * Convenient: Typically sold boneless and skinless, requiring minimal prep. * Good Protein Source: A lean source of protein. Cons: * Ethical/Environmental Concerns: Farming practices in their primary source (Vietnam) have faced criticism regarding environmental impact and sustainability. * Lower Omega-3s: Contains less beneficial Omega-3s compared to fattier fish. * Potential for Contaminants: Concerns exist due to farming environments, though import standards aim to mitigate this. * Can Become Watery: Prone to a watery or mushy texture if overcooked or if excess water is present. * Lack of Strong Flavour: Its mildness might be a downside for those seeking a distinct fish taste.
Jason
Jul 10, 2025
Tasty to eat when fried or baked, however is a bit dry
Salman Tariq
Jun 28, 2025
If you crave to eat fish and want to enjoy cheap fish that just does the job and you don’t want to go fishing yourself, Basa Fillets can just be the right choice
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