What are EASEaCOLD Cough, Cold & Flu Day/Night 24s for? EASEaCOLD Cough Cold & Flu is specifically formulated to help shorten a cold, help reduce the severity of symptoms and the impact of a cold on your daily life. EASEaCOLD Cough Cold & Flu helps relieve symptoms including: Cough, sore throat, runny nose and sneezing. Help shorten your cold and get better quicker. For non-drowsy daytime relief plus night time relief to assist rest. Who are EASEaCOLD Cough, Cold & Flu Day/Night 24s for? For adults and children (9-12 years) needing relief from symptoms of cough, cold and flu. When should I take EASEaCOLD Cough, Cold & Flu Day/Night 24s? Best taken at the first sign of cold or flu symptoms, when sore throat, mild fever\*, sniffles or other symptoms first appear. Why should I take EASEaCOLD Cough, Cold & Flu Day/Night 24s? To help reduce the severity of cough, cold and flu symptoms. \*Traditionally used in Western herbal medicine to help relieve body aches, pain and mild fever. Ingredients Dosage form: Capsule, soft Quantity: 24 soft capsules Active ingredients per soft DAY capsule Echinacea purpurea (Echinacea) dry juice conc. 88.9 mg -Equiv. Echinacea purpurea fresh 4 g Allium sativum (Garlic) oil 833 micrograms Glycyrrhiza glabra (Licorice) dry ext. conc. 62.5 mg -Equiv. Glycyrrhiza glabra dry rhizome 500 mg Salix alba (White Willow) dry ext. conc. 77.4 mg -Equiv. Salix alba dry stem bark 1.2 g Zinc (as sulfate monohydrate) 33.3 mg -Equiv. zinc 12 mg Ascorbic acid (Vitamin C) 250 mg Zingiber officinale (Ginger) dry ext. conc. 45.5 mg -Equiv. Zingiber officinale dry rhizome 500 mg Active ingredients per soft NIGHT capsule Echinacea purpurea (Echinacea) dry juice conc. 44.4 mg -Equiv. Echinacea purpurea fresh 2 g Allium sativum (Garlic) oil 167 micrograms Glycyrrhiza glabra (Licorice) dry ext. conc. 62.5 mg -Equiv. Glycyrrhiza glabra dry rhizome 500 mg Salix alba (White Willow) dry ext. conc. 64.5 mg -Equiv. Salix alba dry stem bark 1 g Valeriana officinalis (Valerian) dry ext. conc. 444 mg -Equiv. Valeriana officinalis dry root 2 g Contains soya bean products and sulfites. Directions Adults DAY Capsules: Take 1 DAY Capsule 4 times a day with food. NIGHT Capsules: Take 1 NIGHT capsule an hour before bedtime. Or as directed by your healthcare professional. Children 9-12 years DAY Capsules: Take 1 DAY capsule a day with food NIGHT Capsules: Take 1 NIGHT capsule an hour before bedtime. Or as directed by your healthcare professional. If symptoms persist consult your healthcare professional. Vitamins can only be of assistance if dietary intake is inadequate. Contains zinc which may be dangerous if taken in large amounts or for a long period. Not to be used in children under two years of age without medical advice. Store below 25C