Magnesium glycinate is my preferred choice, as it is helpful for relaxing muscles and promoting restful sleep. I typically take one tablet before bedtime.
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Write a Review with Shping AppSay hello to muscle and nervous system health support with Swisse Ultiboost Magnesium Glycinate. This bioavailable form of magnesium is designed for improved absorption as magnesium glycinate is more easily absorbed when compared to magnesium oxide. Magnesium plays an important role in supporting muscle relaxation, healthy muscle contraction, and relieves mild muscle spasms when dietary intake is inadequate. Magnesium glycinate is gentler on the stomach when compared to magnesium oxide, making it a better option for those with a sensitive tummies, while supporting energy production and a healthy stress response in the body.More easily absorbed when compared to magnesium oxideGentler on the digestive system when compared to magnesium oxide, making it a better option for those with sensitive stomachsSupports a healthy stress response in the bodySuitable for vegetarians and vegans
