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Good pantry item for a quick snack I love sardines, fresh or in a tin, however I do not buy any Asian seafood, due to previous health issues with products from that region. I left it in a staffroom and the tin was taken straight away!!! Great feed for your body Great as snack or meal. Great taste and terrific on my Select rice cake thins. Great snack Yum yum on toast ! I don't like the flavour of these but now buy them to feed the dogs, they enjoy them