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This tin of Safcol Brisling Sardines in Springwater is a tasty, convenient, and healthy snack option. These Sardines are packed with nutrition, they are high in omega 3s and fatty acids, high in calcium, and high in portein. I like that they are wild caught Sardines, and so feel like a more environmentally responsible fish option. I also like that these tins last for a long time in the cupboard, they have a long shelf life, and can be eaten whenever convenient. They are also at just a couple of dollars a tin, a very affordable product. 5 stars!