Price

$ 1.1

Skipjack tuna chunks in springwater for easy meals ### Need to know - High protein (15.21g/67g) - Low fat (0.56g/67g) - Moderate sodium (197.65mg/67g) - Contains fish ### Good to know - Minimal ingredients; no artificial additives - Best for: quick meals, salads; not ideal for kids - Low-fat - Store in a cool, dry place; refrigerate after opening - 🌍 Made in Thailand ### Bottom line Responsible sourcing; nutritious tuna but moderate sodium content.

Tuna Chunks in Springwater

Name: Tuna Chunks in Springwater
Brand: COLES
Rating: 4.67 (93 reviews)

4.7

93 reviews

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Where to Buy

Coles

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Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

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Betty Wang ✓

This tuna chunks in springwater is a great option for quick, healthy meals. The tuna comes in firm, chunky pieces with a fresh flavour and a clean texture that works well in salads, sandwiches, wraps, or pasta dishes. Packed in springwater, it is light and lower in fat while still providing plenty of protein. The chunks hold together well after draining and are easy to mix into different recipes. The can is convenient to keep in the pantry and offers excellent value for everyday use. Overall, it is a versatile and reliable staple that makes meal preparation simple and convenient.

Cheryl Phillips ✓

Excellent value and great for meal prep! This tuna is a regular in my shopping trolley. The chunks are a good size and don't just turn into mush when you open the tin. Because it's in springwater, it tastes clean and fresh without any oily residue, making it a perfect, healthy protein hit for salads or sandwiches. Pros: Very affordable price point, generous tuna chunks, and a healthy option since it's packed in water. Cons: Needs a bit of seasoning or mayonnaise if you find plain springwater tuna a little dry on its own.

James Lipman ✓

cheap tuna perfect for salads or pasta dishes great for a snack for lunch

Karen Wang ✓

Very good way to add protein to salads or sandwiches for easy meal prep. The tuna tastes fresh. Great value for money. Very good way to add protein to salads or sandwiches for easy meal prep. The tuna tastes fresh. Great value for money.

Calex ✓

Tuna is such an easy high-protein staple. It’s affordable, filling, and works for quick lunches, salads, toasties, or pasta. The flavour is clean and salty, and it’s packed with protein and omega-3s, which makes it great for a simple healthy meal. The only downside is some brands can taste a bit dry or overly briny, so it’s better with mayo, lemon, or seasoning mixed through. Overall: convenient, versatile, and always handy to keep in the pantry