Photo Review of Coles Chick Peas 420g

The Coles Chick Peas are great value for money. They are a staple in our home and we always have them in the pantry. They are ready to eat making them very versatile for many dishes like curries, soups, salads and dips like yummy hummus. The downside of chick peas is that they can cause abdominal discomfort. Rinsing, soaking and thoroughly cooking them with digestion-friendly herbs such as cumin and fennel is beneficial. Chick Peas also have all the vitamins , minerals, protein and fibre that boost overall health.