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V ✔
NSW, 50 • 2025-05-20

Coles Chick Peas are a good source of fiber and protein, making them a healthy and affordable pantry staple. These are great to have on hand as they can be used straight from the can since they are already cooked. Perfect when you need to cook something quick. Plus the aquafaba works great as an egg-substitute in vegan cooking.

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Chick Peas
Price Range
$1 - $1
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About Chick Peas

5 Health Star Rating Good source of fibre A source of protein Here, we present a deconstructed hummus, a favourite among vegans our humble Coles Chick Peas. In a can, no less. Inside said can, you'll find just 3 things: Chick peas, water and salt along with a good dose of fibre and protein. Our favourite ways to enjoy the modest chick pea is in a Turkish chick pea stew or, lightly flavoured the Greek way - with oil, lemon juice, parsley, salt, cumin, garlic and black pepper. Try them as a side to a Greek baked fish dish or tossed through a Mediterranean salad or mezze platter with Dolmas, Tzatziki and eggplant. An ingredient that can truly chameleon to suit any meal, its long-life nature makes for easy storing, a must-have for the pantry. Whether it's Indian curries, beloved Turkish dishes or Mediterranean delights, Coles Chick Peas are always ready.

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Coles