Price Range

$ 4.2 - $ 4.2

Asparagus has a strong earthy taste and can be crunchy or soft, depending on how it is prepared

Green Asparagus

Name: Green Asparagus
Brand: COLES
Availability: InStock
Rating: 4.74 (103 reviews)

4.7

103 reviews

5 star

4 star

3 star

2 star

1 star

Overall Sentiment Very Positive

● Bad Good ●

Where to Buy

Coles

Share this page

Facebook Twitter (X)

Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

Sort

Rating

Content

Jenna Pickrell ✓

love asparagus. healthy, decently priced, great side dish to any dinner. easy to cook. didn’t go off quickly

dewi chandra ✓

nice good and clean product. we love it and not to expensive all young and can be eaten

Backy Lam ✓

I like Coles Green Asparagus spears for their delicate texture and tasty seasonal treat. The best green asparagus ever! Lovely, tender stems and very soft, with no stinginess; it just melts in your mouth.

Stacey Cee ✓

Asparagus is tender, fresh, and slightly earthy with a subtle sweetness. Perfect roasted, steamed, or grilled as a healthy, flavorful side

Aya ✓

Fresh green asparagus is crisp, tender, and naturally flavorful. It has a light, slightly sweet taste with a fresh crunch when cooked just right. Perfect for steaming, grilling, or stir-frying, and it pairs well with butter, garlic, or lemon. A healthy and versatile vegetable that makes any meal feel a little more special.

Priya ✓

was not fresh and didn’t have enough in the bunch

Ignea ✓

Crisp fresh and delicious. Not woody, young and tender.

pinkeye ✓

I like this asparagus. it’s green, fresh and crunchy. it’s easy to cut and cook in the fry pan. I buy 2 bunches for dinner and it’s healthy for you. I like the taste and it’s Australian grown. I get it on sale so it’s value for money.

Li Chuan Chang ✓

I love the Green asparagus ,it tests good 👍 when I made salad I added it. I ate the green asparagus I feel health. I have bought another flavour. I will buy again 🤗

Sarah ✓

Fresh and tender asparagus with a nice bite. Lightly seasoned and cooked just right, keeping its natural flavor.

Jaxhami Hamilton ✓

asparagus is so delicious, enjoyed in any meal. It has lots of health benefits and is so good for you.

Frances Argiro ✓

very crunchy and tasty. cooked well in frypan. favourite green to have with any protein.

SammieJ ✓

The asparagus was fresh and affordable, it’s great as a steamed vegetable or in stir fry’s. it is a staple in our home

Guest User ✓

tastiest asparagus as they’re small and consistent in size. Not woody and super sweet.

Karen Deans ✓

Delicious fresh and crisp Asparagus is a perfect accompaniment to any meal . Ideal fried in butter with salt and pepper. Also great for cream of Asparagus soups.

jody harkness ✓

crispy and bright , versatile and a wonderful addition ro the menu in bbq season

Aaisha ✓

Healthy and tasty. Easy to cook. Everyone loves this. Best whe air fried. Reasonable price.

Natalie J Galvin ✓

Green asparagus is delicious when steamed but need to snap off the stalk as it to hard to consume that end portion

K ✓

It is only $1.5 (previous week $1!) but the quality is good. The bundle has around 20+ asparagus. Though some of the bottom parts are a bit too old and the fibres are too strong to chew and need to be discarded. Simple chop it and airfry with meat which gives oil and it is done.

Rosiegirl ✓

fresh and locally grown in Australia.

Tina Gaviola ✓

really love my asparagus, may it be grilled, stir-fried or steamed. its crispiness and crunchy texture is just amazing

Jme D ✓

green asparagus. what more can I say. it’s green and long and crunchy and tasty

Reecha ✓

It is healthy, and I always have it for breakfast; I stir-fry it.

Phoebledoebles ✓

super easy side dish or a added to a salad. easy to pick good quality ones as you can see them all around in store. cheap when in season and full of nutrients! smother in garlic butter or wrap in bacon or prosciutto if you’re feeling fancy

Lornette Britten ✓

Green asparagus I love asparagus when they’re in season especially they’re a good price. They’re tasty. I just love them. Pam fried. It’s a bit of olive oil and salt and they’re just delicious on the side of your main meal.

Ms Adel ✓

green of asparagus full of vitamins. grown in Australia. great for stirfrys,or I quickly balance them and make a fresh hollidaise sauce.i also put them in salads.very healthy vegetable ,always need to be kept refrigerated.5 health star rating.

Gayleen Jensen ✓

I always enjoy asparagus season. Australian fresh asparagus is in season now.

Lorenzo Loi ✓

very good to eat steamed or to make an amazing risotto

Daniel ✓

The asparagus is Excellent source of antioxidants which Contains glutathione, vitamin E, and polyphenols. It protect cells from damage and may slow aging effects. For women especially for my wife, asparagus can support healthy pregnancy.The folate in asparagus is especially important for women during pregnancy, helping in the baby’s brain and spinal development.

Ruthp Shopper ✓

i love to bake my asparagus with olive oil, salt and pepper to give it a soft and crunchy texture.. delicious!

Claire Lee ✓

fresh and tasty asparagus. it is so nutritious and goes well with so many dishes. I stir-fried it with garlic and butter. yummm

cy ✓

i bought it from coles the prices is reasonable and cheaper

pinkeye ✓

these are fresh and crispy. nice and green and tastes good in a stir fry or on its own as a side dish. it’s quite cheap which is good for two people. it’s healthy for you and the quality is good. it’s Australian made too

Jonathan mutch ✓

Fresh, snappy, and usually good value- green asparagus is solid for quick dinners. Best when in season; just trim the woody ends and you're good to go.

Backy Lam ✓

I like Coles' Green Asparagus spears for their delicate texture and tasty seasonal treat. The best green asparagus ever! Lovely, tender stems and very soft, with no stinginess; it just melts in your mouth.

Ellie Davidson ✓

going through a real asparagus phase lately, putting into into stir fry’s and lightly fried with my eggs, served with some hot honey and sesame seeds for that crunch is really yum

Mimi ✓

These Asparagus are fresh, tender, and full of flavor with a slight earthy sweetness. It cooks beautifully whether grilled, steamed, or roasted, and adds a touch of elegance and nutrition to any meal. A delicious and healthy vegetable choice!

Nishma Patel ✓

Green asparagus is a popular and nutritious vegetable, especially prized during its peak season in spring. Its spears are known for being rich in essential nutrients, including vitamins K, C, and E, as well as folate and fiber, all while remaining very low in calories. This high nutrient density and antioxidant content makes it an excellent addition to any diet, with potential health benefits including supporting digestive health, promoting fluid balance due to its natural diuretic properties, and aiding in blood pressure regulation. Furthermore, green asparagus is incredibly versatile; it can be eaten raw, roasted, grilled, steamed, or added to various dishes like salads, soups, and stir-fries, making it easy to incorporate into daily meals. However, green asparagus does have a few less desirable characteristics. One of the most famous—and harmless—cons is that it contains asparagusic acid, which breaks down into sulfurous compounds during digestion, resulting in a distinctive, pungent smell in urine afterward. On the digestive front, the vegetable’s high fiber and oligosaccharide content, particularly when consumed raw or in excess, can sometimes lead to gas, flatulence, and bloating in sensitive individuals. Additionally, quality can be inconsistent; if asparagus is not stored or prepared properly after harvest, the natural sugars convert to starch quickly, leading to an unpleasantly tough or woody texture in the spears, especially near the bottom of the stalk, which requires trimming.

Li Chuan Chang ✓

I love the Green Asparagus , I boiled asparagus add to salad 🥗 it taste good 👍 it is healthy vegetable I bought so many times. I will buy again 🤗

Gracie ✓

Great veggie when it is in season. great to be grilled or goes well with stir fry dishes too.

Agahia ✓

Good size of the bundle, fresh and not too dry.

Angela Haereroa ✓

so crispy and freah. lovely crunch. in season.

Mel K ✓

a perfect fresh and healthy side dish for steak. It is just $1 for a whole brunch. Easy to cook and can simply stir fly it at home.

Wai Chung Chan ✓

fresh and easy to cook，kid loves it and eat all

Alegna S ✓

Nice asparagus, quite fresh and goes well with your main dishes as a side.

Vi ✓

Fresh abd cheap! Now is the season, better buy in bulk for stir fry, salads and making pie!

halley40 Ayoub ✓

Green asparagus are perfect for fitters, stirfrys or just an addition to vegetables. Australian made. They don't take long to cook or steam and a nice holandaise sauce on them.

Leung Mirian ✓

Green asparagus is crisp, vibrant, and full of fresh, earthy flavor with a hint of sweetness. When cooked properly—grilled, steamed, or sautéed—it stays tender yet slightly crunchy. It pairs beautifully with olive oil, garlic, butter, or lemon, and works well in salads, pasta, or as a side dish to meats and seafood. Rich in fiber and vitamins, it’s both healthy and elegant on the plate.

Paul Yap ✓

green asparagus,the vegetable is delicious when use the soup and put another thing

bethany 2468 Shopper ✓

It was pretty good. Didn't find it lasted as long as I wanted to but given it's in season it wasn't too expensive

Jaye ✓

yummy fresh and healthy. I recommend this veg!

Wanchi ✓

enjoy fresh vegetables with reasonable prices. good condition. easy to cook and prepare. would buy again.

Jay ✓

A versatile, healthy veggie that elevates any meal—simple, elegant, and nutritious.

Phoebe Bazz ✓

great veggie to use for a side dish, I have them either steamed or fried with garlic

Jenna Pickrell

Mar 23, 2026