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This 1 Litre bottle of Coles brand Lite Milk is perfect in tea, coffee, or on cereal. I like that it is sourced from milk from Australian dairy cows, and is a light option at 98 percent fat free. It has a 5 star health rating, and has no additives, preservatives or colours. It pours easily, the cap reseals well, and is priced reasonably in the supermarket. Overall, a good buy, a really solid choice.