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There’s nothing better to have when winding down of a night time than the Honey & Vanilla Chamomile Tea. The soothing and calming effects of Chamomile promote better sleep helping with issues such as insomnia. Chamomile also helps to reduce anxiety, bloating and digestive discomfort. The only con being in the actual tea bag itself. I have read that the actual tea bag has the potential to release billions of micro plastics and nanoplastics when immersed in boiling water making it detrimental to our health. I urge the companies that make this tea to consider, if they already haven’t, making their tea available “loose leaf” in a tin which obviously wouldn’t contain any plastics.