Price Range
$ 3.35 - $ 3.95
Nutritious low-fat milk with high protein content ### Need to know - Protein 15g/250ml (high) - Fat 3.8g/100ml (low) - Contains milk ### Good to know - Supports muscle recovery - No powders; real milk only - 1L bottle suitable for everyday use - Best for: workouts, protein boost; not ideal for kids - Australian made - Keep refrigerated below 4C - 🌍 Made in Australia ### Bottom line High protein milk option with low fat content is ideal for adults.
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All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.
Tanri Fredy
Apr 4, 2026
The Complete Dairy Light Milk High Protein is a nutrient-dense, Australian-made milk using cold filtration to deliver 15g of protein per 250mL serve on 70% more than regular milk with 55% less fat than full cream milk. It is a nutritious, lactose-reduced choice for muscle recovery and satiety, often favored for its creamy taste despite being lower in fat.
Sophie D
Mar 15, 2026
my favourite high protein milk ever! I have tried every one that pops up at the supermarket and I find they all have this strange taste to them. they don’t taste like normal light/skim milk. The Complete Dairy milk tastes the most like regular milk while also provided a good amount of protein per serve. I literally drink this every day
Kelly Hazife
Mar 10, 2026
great tasting milk love the protein and how light it is good quality and price
connie huynh
Feb 17, 2026
Complete Dairy light milk is higher in protein, lower in lactose and higher in calcium than regular milk. It's a great product and one I buy quite often. tastes just like every other milk!
Zoe Toole
Jan 16, 2026
I love this milk and it’s such an easy way to get extra protein in.
jkhallcroft Shopper
Jan 12, 2026
great if your on a diet especially the shakes but I also think full cream is better for bones I use this for my shakes lovely
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