- Ready in minutes - Eat with protein of choice for a quick lunch or dinner - 1 steam bag = 2 of your 5 recommended serves of vegetables every day - Source of Vitamin A - Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended Birds Eye Steamfresh Carrot, Cauliflower & Broccoli are ultra convenient for saving time when preparing meals. Packed in three individual bags, all you're left to do with this is steam, and it's ready for you to enjoy either as a side dish or recipe ingredient. Serve effortless, balanced meals everyday with Birds Eye Steamfresh Carrot, Cauliflower & Broccoli. This nutritious blend of veggies naturally contain Vitamin A that supports eye health. Serve it alongside lunch or dinner for an easy vegetable side.