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This Peter Drumstick mini ice cream vanilla is very delicious, we love the nuts, creamy chocolate, waffle cones are very satisfying to our taste buds. ice cream also provides nutrients like calcium, Vit D & B12 which supports strong bones and a healthy immune system. However ice cream is also high in sugar and saturated fats which cause damage to our liver and can spikes our Blood sugar leading to Diabetes . The dairy in ice cream can also gives stomach upse. Thus we have to eat our favourite ice cream in moderation.