Blackmores Vitamin B12 assist healthy red blood cell production and helps maintain vitamin B12 within a normal range. Ideal for vegetarian or vegan diets, or for the elderly.Blackmores Vitamin B12 is a convenient one-a-day tablet that helps support energy levels and contributes to general health and wellbeing. It aids in the production of healthy red blood cells and helps maintain vitamin B12 within the normal range—important for those whose dietary intake is not adecuate. Whether you're following a vegetarian diet or simply looking for daily nutritional support, this formula provides a source of vitamin B12. Good health changes everything—support your daily energy with Blackmores Vitamin B12.- Supports energy levels- Assists healthy red blood cell production- Supports general health & wellbeing