Treat aches, pains and cramps with this wheat heat bag that can be heated in the microwave easily.Product DetailsIncludes 1 x wheat filled heat up bag Dimensions/Size: 19cm (H) x 24cm (W) x 7cm (D) Material: Corduroy Ingredient: Australian wheat Maximum heating time: 1-700 watts 90 seconds / 701- 1200 watts 60 seconds Colour: Grey Remove the wheat bag from packaging Lay the wheat filled bag flat onto the centre of microwave turntable and heat for the duration listed below Product will be hot after heating, take care whilst handling Check the temperature is comfortable before use and avoid direct contact with skin Allow the wheat bag to cool before reheating Leave the wheat bag to cool on a non - combustible surface after use Never heat the wheat filled insert for more than 1 minute at a time. Flip the wheat bag around at the half way point.