Woolworths 3 Colour Traffic Light Capsicums offer a vibrant mix of green, yellow, and red varieties. These crisp capsicums provide a sweet, mildly peppery flavour, perfect for adding colour and taste to any dish. How to Pick: Choose firm, glossy capsicums, heavy for their size, with vibrant, unblemished skin. Avoid any with soft spots or wrinkles. Ways to Eat: Enjoy raw in salads, sandwiches, or as a crunchy snack. Cook them in stir-fries, roasts, curries, or stuff them. They also add sweetness to sauces and salsas. How to Store: Store capsicums unwashed in your refrigerator's crisper drawer. They will remain fresh for up to one week. Cooking Methods: Bake, barbecue, grill, roast, sauté, stir-fry, stuff.