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I usually purchase these slaw kits to make up for lunches for myself and my partner on work days. They're very cost effective, providing enough salad for 2 days worth of lunches for the both of us, while also being tasty and relatively low kilojoule. It's very easy to make up the salad too, simply mix everything together in a bowl then divide into lunch boxes. It can also work well as am easy side salad for dinner. Normally I find I need to add something extra, like cheese or avocado, to my salads to bulk them out a bit. The Crunchy noodle slaw kit is great because the sauce and noodles achieve this already, so I don't need to buy anything extra. Overall a versatile and reasonably well priced purchase. Ideally the kit could come with less packaging since the noodles and sauce come packaged in plastic as well as the salad itself.