Review of Woolworths Cos Hearts Lettuce

Positive • Fresh and crunchy – good texture for salads, wraps, and sandwiches. • Low calories – great for healthy eating and weight control. • High in vitamins – especially Vitamin A, Vitamin K, and folate. • Usually good shelf life – lasts longer in the fridge compared to soft leafy lettuce. • Easy to wash – leaves are firm and don’t break easily. • Affordable – usually cheaper than many mixed salad packs. Negative • Can turn bitter if it gets old or stored too long. • Outer leaves sometimes damaged depending on the batch. • Not strong flavour – mild taste, some people prefer more leafy options like spinach or rocket. • Can brown at the edges if not dried properly after washing