My family love these baby cucumbers so it’s always on our shopping list. Cucumbe
My family love these baby cucumbers so it’s always on our shopping list. Cucumbers can give a lot of health benefits ie low in calories and high in fibre; contains of antioxidants and compounds like flavonoids and lignans that can help reduce inflammation in the body and on the skin. However cucumbers contain soluble fibre, which, when eaten in large amounts can lead to stomach discomfort, gas and even diarrhoea. Thus individuals with a sensitive digestive system or Irritable bowel syndrome should monitor their consumption, eat in moderation only.