Effective Day & Night time Relief of: Headaches and fever Blocked nose/runny nose Body aches and pains Who can use this product Adults and children 12 years and over. How many: Day: 2 Red Night: 2 Orange as necessary How often: Every 4-6 hours as necessary Maximum 6 day & 2 night tablets in 24 hours. When to stop: Adults: after 3 days. Children: after 48 hours, except on medical advice Each Day tablet contains: Paracetamol 500mg Paracetamol is an analgesic that is thought to inhibit a pain-transmitting enzyme produced in the brain. Paracetamol works to relieve headaches and other body aches and pains. Paracetamol also helps reduce fever . Phenylephrine Hydrochloride 5mg Phenylephrine helps to relieve blocked and runny noses. Each Night Tablet contains: Paracetamol 500mg Paracetamol is an analgesic that is thought to inhibit a pain-transmitting enzyme produced in the brain. Paracetamol works to relieve headaches and other body aches