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Christine Perry
Jun 24, 2025
Spring onions also know as Scallions are very versatile. They can be eaten raw in salads or cooked as in fried rice. They generally have a milder taste than onions so I frequently opt for them. Spring onions are very tasty and can help to regulate blood sugar and blood pressure levels. They can also help to strengthen the immune system and are a good source of Vitamin C.
Debs
Jun 21, 2025
Spring onions are a great ingredient for cooking. It can be added in while cooking or as a garnish. however the spring onions sold in Cole’s are not always of the best quality, with many of them being limp, but just chop off those ends and they still taste great
Ange Gray
Jun 18, 2025
easily accessible good price point. fresh a great versatile ingredient in a wide range of meals. offers a mild, sweet flavor.
Tahls 🦋
Jun 16, 2025
Perfect staple to have in the fridge to add or enhance flavour of many meals.
Lee Barrowcliff
Jun 16, 2025
love using this vegetable in our meal plans. Great for salads, curries, stews and stir-fry. the perfect garnish to use and add that something special to your meal ideas.
Cameron
Jun 14, 2025
Spring onions are great, I have them in eggs as well as in guacamole, also add on top of soups and other meals too
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