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Coles 4 leaf salad mix is very convenient to have as it's washed already. It contains spinach, rocket, and other green and red leaves. Very fresh when you buy it on the day and use. I add different dressings and other vegetables, or make a Greek salad with them. Sometimes the leaves have a peppery flavour. Australian grown. I like also balsamic dressing on them to. Cons... In a few days the mix becomes sour and a strange smell and turns into green slim.