Photo Review of Coles Gold Sweet Potatoes 1Kg

Sweet potatoes are good for losing weight. Air fried 180’C for 15min, take out and soak in water to lower the temperature, then put into air fryer 180’C for 20 minutes more. And you get a sweet hot sweet potato. If you put the cooked sweet potatoes in the fridge, it is more effective in weight loss. Con is 1kg is hard for small family consumption.