Reviews for Coles Chick Peas 420g

Receipt-verified shopper feedback for this product.

4.8 / 5

48 reviews

Overall Sentiment Very Positive

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Receipt-Verified Reviews

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Daniel Fu ✓

easy to use , tasty , value for money , good shelf life .. will buy again

Katie Bulloch ✓

I don't really like chick peas. I guess they're useful for healthy baking and dips but I don't like the flavour.

MD ZAHED ULLAH ✓

✅ Chickpeas (Chick Peas) – Positives 1. High protein Good for muscle, energy and staying full. 2. High fibre Helps digestion, prevents constipation, keeps blood sugar steady. 3. Good for weight control Makes you feel full for long time. 4. Rich in vitamins/minerals Iron, magnesium, potassium, folate → good for blood, heart and brain. 5. Good for heart health Lowers bad cholesterol. 6. Cheap and easy to cook Boil, add to curry, salad, soup or roast. ⸻ ❌ Chickpeas – Negatives 1. Gas and bloating Common if you eat too much or not used to eating beans. 2. Hard to digest for some people Especially if you have stomach issues. 3. High carbs Not ideal for strict low-carb diets. 4. Tinned chickpeas sometimes high in salt Need to rinse before eating. 5. Can cause allergies (rare) But very uncommon

Zara ✓

used these in a curry and they were perfect kept their consistency when cooked.

Sisi ✓

they are healthy high in proteins and easy to cook, the only cons is that there are not enough recipes out there for them

Muhammad Saeed ul Haque ✓

A handy pantry staple that delivers good quality chickpeas at an affordable price. The peas are firm yet tender — not too mushy — and hold their shape well in salads, curries, or hummus. The flavour is mild and clean, with no metallic aftertaste, which is great for a canned product. The “veggie can” packaging feels more eco-friendly, which is a plus for sustainability-conscious shoppers. It’s also easy to open and reseal if you don’t use the whole can at once. The only small drawback is that the chickpeas can sometimes be a bit salty, so giving them a quick rinse before using helps balance the flavour. Overall, a convenient, healthy, and versatile product for quick vegetarian or protein-rich meals.