Alejandra Mendoza

Apr 1, 2026

Verified

Great product for an easy lunch and the good part is that is very healthy so I can keep on a diet

Lizzy

Mar 20, 2026

Verified

A great pantry staple. mild, slightly nutty and with a soft, creamy texture that works well in salads, curries or hummus. Good value and very convenient, though firmness can vary slightly between cans.

Callum

Mar 17, 2026

Verified

This is a great product and also great value at $1 per 420 gram can. One can is equivalent to 3 servings of vegetables. It has no artificial flavouring or colourings. A base for salads or cooked with rice, it is a great source of fibre and does not over-power other ingredients.

Eleni de Vries

Mar 7, 2026

Verified

great staple for pantry. super versatile. it has a lovely nutty like flavor. is great in salads and cas. great for vegans and is join protein. sometimes they are a little gluggy in the can but I rinse them out.

Christy

Feb 3, 2026

Verified

cooked chick peas soak in aquafaba. Great source of quality protein. easy storage.

Sadia Sami

Jan 13, 2026

Verified

soft you don’t need to boil and easy to make hummus and any side dishes

Penina Hassen

Jan 7, 2026

Verified

love these. so easy for a meal in a hurry! toss it in some sauted onions and garlic with sauce and chillie and oh yum!

Tin

Dec 17, 2025

Verified

super quick, easy and convenient. very healthy and ready to eat straight out of the can

Jonathan mutch

Dec 14, 2025

Verified

Convenient and soft, these Coles chickpeas are great for salads, curries, or homemade hummus. Nothing fancy, but reliable and easy to use straight from the can. A solid pantry staple.

Bree S

Dec 7, 2025

Verified

great product for the price, don’t need to spend money on name brands when the home brand does the same job for a cheaper price

youssef wannous

Dec 7, 2025

Verified

great to put in any salad very healthy and can be used for any Mediterranean dish

ee

Nov 30, 2025

Verified

great source of fiber great in a sald can also make houmous with it

Daniel Fu

Nov 23, 2025

Verified

easy to use , tasty , value for money , good shelf life .. will buy again

Katie Bulloch

Nov 23, 2025

Verified

I don't really like chick peas. I guess they're useful for healthy baking and dips but I don't like the flavour.

MD ZAHED ULLAH

Nov 21, 2025

Verified

✅ Chickpeas (Chick Peas) – Positives 1. High protein Good for muscle, energy and staying full. 2. High fibre Helps digestion, prevents constipation, keeps blood sugar steady. 3. Good for weight control Makes you feel full for long time. 4. Rich in vitamins/minerals Iron, magnesium, potassium, folate → good for blood, heart and brain. 5. Good for heart health Lowers bad cholesterol. 6. Cheap and easy to cook Boil, add to curry, salad, soup or roast. ⸻ ❌ Chickpeas – Negatives 1. Gas and bloating Common if you eat too much or not used to eating beans. 2. Hard to digest for some people Especially if you have stomach issues. 3. High carbs Not ideal for strict low-carb diets. 4. Tinned chickpeas sometimes high in salt Need to rinse before eating. 5. Can cause allergies (rare) But very uncommon

Zara

Nov 13, 2025

Verified

used these in a curry and they were perfect kept their consistency when cooked.

Sisi

Nov 13, 2025

Verified

they are healthy high in proteins and easy to cook, the only cons is that there are not enough recipes out there for them

Muhammad Saeed ul Haque

Nov 10, 2025

Verified

A handy pantry staple that delivers good quality chickpeas at an affordable price. The peas are firm yet tender — not too mushy — and hold their shape well in salads, curries, or hummus. The flavour is mild and clean, with no metallic aftertaste, which is great for a canned product. The “veggie can” packaging feels more eco-friendly, which is a plus for sustainability-conscious shoppers. It’s also easy to open and reseal if you don’t use the whole can at once. The only small drawback is that the chickpeas can sometimes be a bit salty, so giving them a quick rinse before using helps balance the flavour. Overall, a convenient, healthy, and versatile product for quick vegetarian or protein-rich meals.