John West’s tuna in olive oil blend is skipjack tuna packed with a mix of olive oil, vegetable oil, water and salt — not pure olive oil, but a blend designed to keep the tuna moist and tasty. The tuna itself is MSC-certified and a good source of protein and Omega-3, making it a solid pantry staple for quick meals. Solid pantry staple with good flavour and texture, though the oil isn’t 100% olive and can be pricier than some alternatives.
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