Price Range

$ 2 - $ 3.04

John West Chunk Style Tuna in Springwater offers a pure and natural taste with no added flavours. This canned tuna is packed in clean spring water, ensuring that the quality of the premium tuna shines through. With a 4.5 health star rating, this option is perfect for health-conscious consumers looking to incorporate more protein into their diets. Ideal for a variety of dishes, this tuna can be used in salads, sandwiches, or mixed into rice dishes. Try it in a refreshing tuna bean salad or combine it with brown rice for a nutritious meal. Sustainably sourced and MSC-certified, this John West tuna allows you to enjoy delicious meals while supporting responsible fishing practices. Make it a staple in your pantry for all your meal prep needs!It's what John West rejects that makes John West the best.- 4.5 health star rating- Ideal for salads, sandwiches, and pasta dishes- MSC-certified for sustainability

JOHN WEST

John West Tuna Springwater Chunky 95g

Name: John West Tuna Springwater Chunky 95g
Brand: JOHN WEST
Availability: InStock
Rating: 4.77 (181 reviews)

4.8

181 reviews

5 star

146

4 star

3 star

2 star

1 star

Overall Sentiment Very Positive

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Where to Buy

Woolworths Coles IGA Drakes FoodWorks Ritchies Supermarket

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Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

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Rating

Content

catherine Shopper ✓

large, firm texture. Convenient portion controlled and great for work lunches for a pack of protein in the go

Gene Carnicer ✓

affordable, very convenient packaging style, good source of protein, mild flavour, taste better with herbs and spices either cooked or mixed with salads.

Eve OHagan ✓

John West mini tins are perfectly portioned for a quick, high-protein fix. With firm chunks and reliable quality, they’re the ultimate healthy, on-the-go snack or salad topper. mixed with mayonnaise, red onion and black pepper for the perfect sandwich filling.

Kerry ✓

Great low fat and high protein snack. Perefect for salad or adding to a sandwhich for lunch

Macel ✓

John West Tuna Springwater is one of the best tuna we had also behind other flavor. It is very yummy the chunky style. with some spring water. Affordable and budget friendly. Highly recommended

Johnno ✓

Great and practical purchase for a quick and easy lunch prep. The tuna is nice an chunky, but can be thinned out if preferred. Goes well with rice and veg dish.

Anna Ran ✓

this west tuna spring water is really healthy and good for you, taste so good and l always put in my crackers or into my salad mixed together it was good

Min H ✓

nice size to make a couple of sandwiches for lunch. add any salads for extra flavour.

Molly ✓

best quality tuna you can buy that is fresh and has decent chunks per can. it is refreshing with the spring wafer and comes with plenty per can

Kinley ✓

John West Tuna in Spring Water Chunky 95g is a convenient and healthy pantry staple. The tuna pieces are firm, flaky, and not overly shredded, giving it a satisfying texture. Packed in spring water, it has a clean, mild taste that works well in salads, sandwiches, or quick meals. It’s high in protein and low in fat, making it a solid choice for health-conscious eaters. However, some may find it slightly bland without seasoning, and the portion size feels small for bigger appetites. Overall, it’s reliable, nutritious, and easy to use, but benefits from added flavour or pairing with other ingredients.

Monica ✓

John West chunky tuna in spring water is a good quality tuna. It’s perfect on it’s own for a little snack or on a salad sandwich for lunch.

Marly ✓

It’s a good option to have a taste of sea in your meal, not salty which is really good to mix with other dressings

Julie Heron ✓

John West Small Can of Tuna in Springwater is perfect for quick, healthy sandwiches. I love using it with tomato and a sprinkle of salt and pepper — so simple but absolutely yummy. It’s easy to drain, the tuna is firm and fresh-tasting, and it’s a healthy option packed with protein. Great for lunches or a light snack.

Jianguo Wang ✓

This is my favorite tuna . I use it to make salad,mixing with cucumber,tomato and lettuce.

Michelle Jones ✓

John West has always been a trusted brand. Best quality tinned Tuna

Rovina Robert ✓

continent for sandwiches and as a snack, taste good and affordable price!this is the spring water version

Di ✓

The John West tuna and springwater comes in a 95 g tin. It’s quite healthy because it is just in the springwater. There’s no oil. It’s no artificial colours or flavours. It’s a great source of omega-3 fatty acid and it makes the environmental standard for fishing.

Linda ✓

This product is amazing and truly stands out from others I’ve tried. It feels different, works effectively, and I can notice the results. I love using it every day, and it has already become an essential part of my routine. Highly recommended!

violeta stuhlman ✓

hood healthy option, fresh, tasty and good price

Reeta ✓

This tuna is a staple in our household. John West has top quality tuna and it is so fresh. Great for a salad, on rice cakes or in tuna cakes!

Sin Cheung ✓

the tuna chunky is real cooked tuna. it’s yummy and good to mix with salad. good food!

AL ✓

you know all the advertising right “John west is the best”? in this case it’s true, we’ve tried them all this seems to be a cut above the rest in terms of flavor and quality

Marls ✓

favourite for lunch. I love it with rice , Dukah and goats cheese.

Tinky ✓

smells good, many ways to use. i love to mix it with mayo and make sandwiches

ris ✓

very convenient, healthy, and tasty at the same time. I always have a few cans handy in case I don’t have time to cook.

Brooke Up ✓

Great quality tuna with no added flavourings. Add to salads, pasta dishes or toasted sandwiches even for added protein.

Kane Williams ✓

I have one very fussy cat, he won’t eat wet cat food, only tuna. but this one is his favourite! the chunks are a great thing!

Ashleigh Hargrave ✓

Light, flaky and not overly watery. It’s great for salads, sandwiches or mixing through pasta.

Michie O ✓

This tuna is a handy size I used it to make tiny patties and it worked a treat. Good portion control. Tuna looked good

amy ✓

affordable, though the taste is bland

Kheang ✓

Great price if on special. Perfect quick snack or for making sushi. Love it with springwater. Chunky not mushy

Steph Shopper ✓

very tasty tuna. perfect for lunch or a snack.

Cameron ✓

this is a family staple in our household, we have it very often in sandwhiches and toasties, great size portion

Candice Noring ✓

good old fashioned springwater tuna. great value and conveniently packaged. would recommend to family and friends.

WendyE ✓

Great for a quick snack with brown rice. Easy ring pull for my arthritis. It is often on sale. A good quality tuna with not a lot of water in the product.

Paul ✓

John West Springwater Tuna has a great taste and is quite healthy to enjoy for lunch or just a snack.

Mario ✓

Nice canned tuna from John West. The tuna chunk is tender and juicy. I like the one in springwater, which is perfect for adding into the salads or sandwiches. Half price is definiely a bargain to buy.

S M LARKIN ✓

tasty tuna,good price, bought lots over the years solid product could be a slight bit larger?

Kaitlin Forrest ✓

Great tasting tuna that is great alone as a snack, on sandwiches or within cooking. It has a great texture and flavour and is always consistent.

Kinley ✓

John West Tuna in Springwater Chunky 95g is a convenient, no-fuss option for quick meals and snacks. The tuna pieces are noticeably chunky, making it feel more substantial than finely shredded varieties. Packed in springwater, it has a clean, natural taste without added heaviness, which works well in salads, sandwiches, or pasta. It’s also high in protein and low in fat, so it fits easily into a balanced diet. On the downside, the flavour can feel a bit plain on its own and may need seasoning. The small can size is handy, but not ideal if you’re feeding more than one person.

Reecey ✓

such a healthy and delicious snack or meal to have on the go or for work , it’s great on its own or made into a sandwich or pasta dish . great price too

Danielle gudgeon ✓

John West Tuna in Springwater is fresh-tasting, good protein boost. great eating these on crackers

John ✓

John west tuna springwater chunky in 95g is an easy and convenient can and portion of tuna for add for lunch or a quick snack

Bree ✓

This is a good quality canned tuna. The one in springwater I can add to many dishes without effecting the taste

jake rowbottom ✓

good product. fresh and at a good price too. great for snacks or lunch. .

Ellie Davidson ✓

my favourite tuna, I eat tuna almost everyday and the plain in spring water is my go to. great for salads and sandwiches you get the tuna flavour without anything overpowering

Lok Yan Fung ✓

I always use the spring water tune to make my sandwich, so yummy. John West is a good brand and so affordable

Chilli ✓

This tuna can is versatile and pairs well with many dishes.It’s convenient, tasty, and perfect for quick meals.

Sin Cheung ✓

John west tuna spring water chunky is yummy. it’s good to mix in salad.

xxxpinkbear@hotmail.com ✓

been having this tuna in a bowl of salad. tastes amazing. good way to get my protein

Mia ✓

Pretty good quality, basic tuna. I like this flavour specifically because the ingredients are quite clean and I can add my own sauces and flavourings.

inara ✓

Tasty and good, the tuna was delish and works well I a mayo tuna salad.

Bronny ✓

Perfect size to go with my salad. Always feel better after eating this Tuna.

Cameron ✓

magnificent size for these tunas, we go through them like crazy at home with the kids

John West Tuna Springwater Chunky 95g review media

catherine Shopper

Apr 2, 2026