Price Range

$ 2 - $ 3.04

John West Chunk Style Tuna in Springwater offers a pure and natural taste with no added flavours. This canned tuna is packed in clean spring water, ensuring that the quality of the premium tuna shines through. With a 4.5 health star rating, this option is perfect for health-conscious consumers looking to incorporate more protein into their diets. Ideal for a variety of dishes, this tuna can be used in salads, sandwiches, or mixed into rice dishes. Try it in a refreshing tuna bean salad or combine it with brown rice for a nutritious meal. Sustainably sourced and MSC-certified, this John West tuna allows you to enjoy delicious meals while supporting responsible fishing practices. Make it a staple in your pantry for all your meal prep needs!It's what John West rejects that makes John West the best.- 4.5 health star rating- Ideal for salads, sandwiches, and pasta dishes- MSC-certified for sustainability

JOHN WEST

John West Tuna Springwater Chunky 95g

Name: John West Tuna Springwater Chunky 95g
Brand: JOHN WEST
Availability: InStock
Rating: 4.77 (181 reviews)

4.8

181 reviews

5 star

146

4 star

3 star

2 star

1 star

Overall Sentiment Very Positive

● Bad Good ●

Where to Buy

Woolworths Coles IGA Drakes FoodWorks Ritchies Supermarket

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Receipt-Verified Reviews

All reviews are collected by invitation after a verified purchase and reflect real ownership across online and in-store transactions.

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Rating

Content

catherine Shopper ✓

large, firm texture. Convenient portion controlled and great for work lunches for a pack of protein in the go

Gene Carnicer ✓

affordable, very convenient packaging style, good source of protein, mild flavour, taste better with herbs and spices either cooked or mixed with salads.

Eve OHagan ✓

John West mini tins are perfectly portioned for a quick, high-protein fix. With firm chunks and reliable quality, they’re the ultimate healthy, on-the-go snack or salad topper. mixed with mayonnaise, red onion and black pepper for the perfect sandwich filling.

Kerry ✓

Great low fat and high protein snack. Perefect for salad or adding to a sandwhich for lunch

Macel ✓

John West Tuna Springwater is one of the best tuna we had also behind other flavor. It is very yummy the chunky style. with some spring water. Affordable and budget friendly. Highly recommended

Johnno ✓

Great and practical purchase for a quick and easy lunch prep. The tuna is nice an chunky, but can be thinned out if preferred. Goes well with rice and veg dish.

Anna Ran ✓

this west tuna spring water is really healthy and good for you, taste so good and l always put in my crackers or into my salad mixed together it was good

Min H ✓

nice size to make a couple of sandwiches for lunch. add any salads for extra flavour.

Molly ✓

best quality tuna you can buy that is fresh and has decent chunks per can. it is refreshing with the spring wafer and comes with plenty per can

Kinley ✓

John West Tuna in Spring Water Chunky 95g is a convenient and healthy pantry staple. The tuna pieces are firm, flaky, and not overly shredded, giving it a satisfying texture. Packed in spring water, it has a clean, mild taste that works well in salads, sandwiches, or quick meals. It’s high in protein and low in fat, making it a solid choice for health-conscious eaters. However, some may find it slightly bland without seasoning, and the portion size feels small for bigger appetites. Overall, it’s reliable, nutritious, and easy to use, but benefits from added flavour or pairing with other ingredients.

Monica ✓

John West chunky tuna in spring water is a good quality tuna. It’s perfect on it’s own for a little snack or on a salad sandwich for lunch.

Marly ✓

It’s a good option to have a taste of sea in your meal, not salty which is really good to mix with other dressings

Julie Heron ✓

John West Small Can of Tuna in Springwater is perfect for quick, healthy sandwiches. I love using it with tomato and a sprinkle of salt and pepper — so simple but absolutely yummy. It’s easy to drain, the tuna is firm and fresh-tasting, and it’s a healthy option packed with protein. Great for lunches or a light snack.

Jianguo Wang ✓

This is my favorite tuna . I use it to make salad,mixing with cucumber,tomato and lettuce.

Michelle Jones ✓

John West has always been a trusted brand. Best quality tinned Tuna

Rovina Robert ✓

continent for sandwiches and as a snack, taste good and affordable price!this is the spring water version

Di ✓

The John West tuna and springwater comes in a 95 g tin. It’s quite healthy because it is just in the springwater. There’s no oil. It’s no artificial colours or flavours. It’s a great source of omega-3 fatty acid and it makes the environmental standard for fishing.

Linda ✓

This product is amazing and truly stands out from others I’ve tried. It feels different, works effectively, and I can notice the results. I love using it every day, and it has already become an essential part of my routine. Highly recommended!

violeta stuhlman ✓

hood healthy option, fresh, tasty and good price

Reeta ✓

This tuna is a staple in our household. John West has top quality tuna and it is so fresh. Great for a salad, on rice cakes or in tuna cakes!

Sin Cheung ✓

the tuna chunky is real cooked tuna. it’s yummy and good to mix with salad. good food!

AL ✓

you know all the advertising right “John west is the best”? in this case it’s true, we’ve tried them all this seems to be a cut above the rest in terms of flavor and quality

Marls ✓

favourite for lunch. I love it with rice , Dukah and goats cheese.

Tinky ✓

smells good, many ways to use. i love to mix it with mayo and make sandwiches

ris ✓

very convenient, healthy, and tasty at the same time. I always have a few cans handy in case I don’t have time to cook.

Brooke Up ✓

Great quality tuna with no added flavourings. Add to salads, pasta dishes or toasted sandwiches even for added protein.

Kane Williams ✓

I have one very fussy cat, he won’t eat wet cat food, only tuna. but this one is his favourite! the chunks are a great thing!

Ashleigh Hargrave ✓

Light, flaky and not overly watery. It’s great for salads, sandwiches or mixing through pasta.

Michie O ✓

This tuna is a handy size I used it to make tiny patties and it worked a treat. Good portion control. Tuna looked good

amy ✓

affordable, though the taste is bland

John West Tuna Springwater Chunky 95g review media

catherine Shopper

Apr 2, 2026