Elastoplast Knee Support provides basic support for weak or injured knees. The breathable material can be worn comfortably all day, providing moderate compression and warmth. Warmth can reduce discomfort or swelling that may be present in and around the knee joint and tendons. Gives knee support with a contoured shape for optimal fit and protection - ideal for those experiencing osteoarthritis, arthritis or meniscus injury. Can improve mobility and prevent injury or re-injury. Directions: - Starting with the wider end, slide the support up the leg and over the knee. - Ensure that the lighter more contoured area is at the front of the knee. Note: Seek medical advice if in any doubt about your injury. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.