A
Alrainah ✔
QLD, 26 • 2025-09-10
Pros: • Fresh, crisp, and versatile vegetable • Affordable and usually sold by the head → good value for families • Can be eaten raw (salads, coleslaw) or cooked (stir-fries, soups, stews) • Nutritious → high in vitamin C, K, and fiber • Long fridge life if stored properly Cons: • Outer leaves can wilt or bruise easily • Large size may be too much for smaller households → risk of waste • Strong smell when cooked (especially boiled) • Can cause bloating/gas for some people • Quality may vary depending on season and storage
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