Twinings Uplift is suggested to be infused in cold water. I followed the instruc
Twinings Uplift is suggested to be infused in cold water. I followed the instructions and created a delicious flavoured water. The raspberry and rosehips are prominent flavours. It only has a few calories so I can drink it while intermittent fasting. It contains caffeine so I felt a bit more energised than I usually do when fasting!